About

The Re-Connection Offering

MY GIFT TO YOU

I have collected and packaged specific resources designed to help any woman who is looking to reconnect with her internal source of power and authority. You are your most trusted and knowledgeable companion,  and these tools will help you learn how to reattach and align with your internal wisdom.

Welcome!

I am a writer, speaker, psychotherapist, and women’s mindset coach. I have worked for over 15 years specializing in women’s issues, including self esteem, disordered eating, body image issues, and trauma. Working closely with women who are coming into their power and out of the shadows of their old wounds has helped me to appreciate that there are common obstacles that women in our society face as they begin to awaken to their inner authority and power.

One of the biggest issues facing the modern woman is disconnection. As women living in today’s world, we are disconnected from our bodies, our power, our intuition (inner-wisdom), our sister-hood (each other) and our history. Far too many women live lives of quiet deprivation (which leads to desperation), pinched off from the essence of their being, cut off from their vital energy.

One of the biggest issues facing the modern woman is disconnection. As women living in today’s world, we are disconnected from our bodies, our power, our intuition (inner-wisdom), our sister-hood (each other) and our history. Far too many women live lives of quiet deprivation (which leads to desperation), pinched off from the essence of their being, cut off from their vital energy.

Disconnection

I’ve been pondering the meaning of things since I can remember remembering. I am what many people refer to as “highly sensitive”. I feel the world around me before my brain even has a chance to decide what it is thinking. As a child, all these strong feelings with little understanding and no rule book to guide me just led to overwhelm and anxiety.

I quickly discerned that as a girl, there were certain things that people wanted from me. I followed the rules of being a “good girl”. In essence, I disconnected from myself and focused on what I thought people around me wanted and needed me to be. I was utterly disconnected from myself and my own needs and wants. This formula for safety, while understandable given my confusion, was leading me further and further away from the very thing I needed to regain my strength.

I quickly discerned that as a girl, there were certain things that people wanted from me. I followed the rules of being a “good girl”. In essence, I disconnected from myself and focused on what I thought people around me wanted and needed me to be. I was utterly disconnected from myself and my own needs and wants. This formula for safety, while understandable given my confusion, was leading me further and further away from the very thing I needed to regain my strength.

The Power of Re-connection

Luckily for me, this is not where the story ends. This is actually where it begins. I was extremely fortunate, as I had the support and love of a wise tribe around me. My path of reconnection led me to dive into the teachings and wisdom that has been passed down for centuries, but was no longer widely available or talked about in our common culture.

I studied psychology, philosophy, & spiritual texts. If it spoke of personal and spiritual growth, I was reading it and studying it. I consumed this knowledge with the hunger of someone who had been starving for years, and with time I realized that it was the very thing that was nurturing me back into my wholeness. This collective knowledge illuminated the truth of who I was and opened my mind to my true capabilities and strengths. It was the lost sense of connection with the world that I had been so hungry for from the very start.

I studied psychology, philosophy, & spiritual texts. If it spoke of personal and spiritual growth, I was reading it and studying it. I consumed this knowledge with the hunger of someone who had been starving for years, and with time I realized that it was the very thing that was nurturing me back into my wholeness. This collective knowledge illuminated the truth of who I was and opened my mind to my true capabilities and strengths. It was the lost sense of connection with the world that I had been so hungry for from the very start.

Collective Wisdom

I am not the source of this wisdom, but I am a vessel for a conversation with women about how we come to feel the way we do about ourselves in this world. For me, ancient wisdom refers to the rich collective wisdom of those that have gone before us. We find this wisdom by accessing history, mythology, and the varied and rich teaching of cultures and tribes long since forgotten. Truly, the wisdom I speak of comes from everywhere; it is the collective consciousness that connects us as human beings.

In my writing, speaking, and coaching, my goal is to help women find their unique voices so that everyone can benefit from a being in a world in which women know their true value. When women feel safe to shine their own light from within, we collectively reap the benefit of a world that is more in balance with its true nature. My hope for all of us is that we awaken to this truth – we did not come here to play small and hide; the voices, opinions, and influence of women is deeply needed in this world today.

In my writing, speaking, and coaching, my goal is to help women find their unique voices so that everyone can benefit from a being in a world in which women know their true value. When women feel safe to shine their own light from within, we collectively reap the benefit of a world that is more in balance with its true nature. My hope for all of us is that we awaken to this truth – we did not come here to play small and hide; the voices, opinions, and influence of women is deeply needed in this world today.

My hope is to share this journey with you, as together, we do our part to heal the collective whole.

 

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"Women, if the soul of the nation is to be saved,
I believe that you must become its soul."

- Coretta Scott King

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