Being an Embodied Woman

Being an Embodied Woman

If summarized, it is fair to say that in some way, I’ve spent my career helping people heal wounds. I have tried, if possible, to help them create an understanding of themselves that revolves around empathy, compassion and inclusivity of every aspect of who they are....
The Witch Wound

The Witch Wound

Generational wounding, or the idea that the pain of one generation gets passed down to the generation beneath them through beliefs, constructs and ideologies is a notion that I’ve worked with many times as a therapist. I see generational wounding walk in and out of my...
The Marriage of the Soul + Self

The Marriage of the Soul + Self

This post could otherwise be titled “We All Need Some Couple’s Counseling”… I was talking with a client this week, and I asked her, “how would you describe your relationship with yourself?’ She paused, and after some reflection, responded, “I...
Discovering Your Inner Good Witch

Discovering Your Inner Good Witch

My clients come to work with me for a variety of reasons. Some clients come to deal with anxiety, insecurity, or unhealthy relationships with food. The ‘presenting problem is often different, but the common motivator is usually the same – there is a part of their life...
Living as a Mermaid

Living as a Mermaid

I have always loved the image of the Mermaid (also called sirens). Maybe that is because I’m slightly obsessed with anything related to the ocean. Or maybe it’s because her archetype reminds me of the duality of the feminine spirit – whimsical and playful while...

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