The Marriage of the Soul + Self

The Marriage of the Soul + Self

This post could otherwise be titled “We All Need Some Couple’s Counseling”… I was talking with a client this week, and I asked her, “how would you describe your relationship with yourself?’ She paused, and after some reflection, responded, “I...
Feeding Your Soul

Feeding Your Soul

I am writing this as I watch the sun rise over the Rocky Mountains. Needless to say, I am in awe of what I am surrounded by. I’m taking a long overdue and much needed vacation, and practicing what I preach. You know, the self love and self care stuff. Like milk,...