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23 Lenox Pointe NE
Atlanta, GA, 30324
United States


Corporate Wellness Programs



How does a corporate wellness program help?

Corporate wellness programs undoubtedly benefit both the corporations and staff members. Numerous studies have found a direct link, showing that healthy staff members make happy staff members, hence increasing productivity in the workplace. Corporate Wellness Programs also help to reduce health care costs, increase participation, and improve employee health.

I have taught corporate wellness programs on a variety of issues including:

  • Mindful Eating: Rediscover a Healthy Relationship with Food
  • The 5 Essential Mindset Shifts Necessary For Permanent Weight Loss
  • Stress Management
  • You Are What You Think: Change Your Thoughts, Change Your Life
  • Get Out Of Your Own Way: Recognizing and Changing Self Sabotage
  • Interested in having me come talk to your company or organization?

Contact me here for information on how to get started.