I am also a certified clinical hypnotherapist. If hypnosis is something you are interested in, I can use hypnosis to help in your efforts to change old, negative thought patterns.
Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus his or her attention—with the help of a trained therapist—on specific thoughts or tasks.
If you are coming to see me to work on weight management or body image concerns, I find hypnosis to be a particularly powerful tool that can aid someone in their efforts to overcome unhealthy eating and begin to develop a healthy body image.
I record all sessions so that all of my clients have the ability to use these recordings at home, which in turn increases the effectiveness of the session, as repetition of any hypnosis session increases its efficacy.
Can’t See Me In Person?
No problem. I offer personalized hypnosis-recording packages, which include individual phone sessions and customized hypnosis recordings made just for you and your specific needs.
No one needs to stay stuck in an unhappy and fear driven life. It is never too late for you to change. Be the creator of your life starting now.