Contact Us

Use the form on the right to contact us.

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23 Lenox Pointe NE
Atlanta, GA, 30324
United States


Online Programs

Online Self Study Programs

We currently offer two online, self study programs designed to allow you to work at your own pace. These programs are hosted online, and you can access them from any device, at any time. The format allows you to track your progress, and download all materials so they are yours for your life-time access. Click on the programs below to learn more.

Reclaim Love

The 31 Day Total Self Love Challenge is an opportunity for you to step up and proactively start changing the negative self talk and habitual criticism so many of us face on a daily basis.  It is an opportunity to commit to total self-acceptance and self love for a short period of time and see what happens.

Popular thought states that it takes 21 days to create a habit.  Let’s see if what happens if you give into the notion that you are good enough, lovable and perfect as you are for 31days. 


Reclaim Life

Are you finally ready to…

Free yourself from the obsession with food and body image?

Discover your true hungers in life and reconnect with your passion?

Develop a health and balanced relationship with food?

Begin living your life with purpose and clarity?

Create balance in your life?

 Are you ready to move beyond the struggle and the yo-yo cycles you have been caught up in way too long?

Then you are ready to create your Life Beyond The Diet.